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Phase one takes 21 days to complete while phase 2 lasts for 28 days. The great merit of this system is the chance to eat everything you like and still lose weight. This seems a bit paradoxical, controversial and incompatible with the idea of weight loss. Yes, you will be able to have French fries and still lose weight. You may wow at this, but facts speak for themselves, and there are people who have succeeded with the Food Lovers fat loss factor review a lot better than with crash diets. Now, just how will this technique Dr. Allen has created get the work done? The 1st stage of this diet is designed to allow you to detoxify your body, removing accumulated toxins which might inhibit your weight loss tries. The process involves cleansing your body for a couple of weeks, during that time, you eat only Susan Powder style foods, which means nothing processed. If you hear the doctor, it can be ALL organic. Climbing is a good full-body workout to train the muscles in your entire body. It is also an awesome exercise to burn calories and to lose belly fat. There's usually an indoor rock climbing wall in nearly all gyms today, so it shouldn't be too difficult to find one in your neighborhood. In case you choose to do rock climbing, be sure to do it on a regular basis since it's one of the most effective workout routines to lose belly fat. In this article I am going to do my best to give you an unbiased view on the fat loss factor diet plan which is the brain child of a health professional by the name of Doctor Charles. We are all aware of the dangers of obesity and a lot of the time people tend to accept that they are overweight and think that they can't do anything about it. Excuses such as "my weight is genetic," or "I have tried everything and my weight remains the same," are just a couple of common explanations, but the hard truth is that maybe you are just not trying hard enough. Fat loss factor is just one of a multitude of programs that are readily available to help you, but it is different from all of the rest. Let's have a look and find out more about this program. Many reasons exist the reason why people can't slim down. A number of them function not understand how to lose body fat, while the other medication is as well frightened to inquire about help. There are people who are too lazy to even try although some others simply think that if they ignore their obese problem body fat goes away. No take out, now take out defines why folks are overweight in lots of countries. Every one of these greasy cheese burgers and fried potatoes are instantly changed into fat. So when you have to eat out there, there are usually many healthful alternatives for the fast foods. Get a fantastic Greek salad using a tasty grilled chicken instead. First, you need to follow a low-carb low calorie diet regimen. Second, develop an exercise program that allows your body to burn fats more efficiently. Lastly, you have to maintain a healthy lifestyle to enjoy permanent results. On this Fat Loss Factor review we are going to talk about this digital product and see what are the pros and cons of Dr Michael Allen's weight loss program.